Caramelized Onions

A simple recipe that adds a flavorful topping to legumes, plant-based burgers, or toasted gluten-free bread.

Ingredients:

• 2 large yellow or white onions, thinly sliced.
• 1/2 cup filtered water, adjusted
• 1/2 teaspoon coconut oil

Directions:

1. Add the onions to a large skillet. Sauté on high heat. Add drops of the remaining filtered water whenever the onions start to stick. Continue to sauté for 8 minutes or until soft and translucent. If there’s remaining water, allow it to evaporate.
2. Add the oil and toss to coat. Lower heat to medium and sauté for an additional 5 minutes or until golden-brown. Don’t over cook. Transfer immediately to a serving bowl to have with legumes, plant-based burgers such as red rice burgers, or toasted gluten-free bread. You might try our recipe for gluten-free Sandwich Bread, which can be sliced to any thickness then toasted.

Yield: Makes 2 to 4 servings.